Lockdowns or any situation, there should not be an excuse for fitness. We live in an addictive world, and I can say that I see people with different addictions every day, primarily wrong. These COVID restrictions and lockdowns have become an excuse for many but are factual that everything is a mind game, and without discipline, everything is zero.
The key to success is discipline, and exercise is one of the best ways to start your day and or end your day. Here I jotted down the list on my daily workouts, it may be easy or hard for you, but the purpose is to keep going.